Energy Converter

Convert joules, calories, kWh, BTU and therms.

100 kilocalories (food Calories) =

418.4 kJ

kilojoules

Conversion factor
1 kcal = 4.184 kJ

Fix the highlighted field to update the result.

Show in all common units
100 kcal in other units
UnitValue
joule (J)418,400 J
kilojoule (kJ)418.4 kJ
megajoule (MJ)0.4184 MJ
calorie (cal)100,000 cal
kilocalorie (food Calorie) (kcal)100 kcal
watt-hour (Wh)116.2222222 Wh
kilowatt-hour (kWh)0.1162222222 kWh
British thermal unit (IT) (BTU)396.5666831 BTU
therm (US) (thm)0.003966613703 thm

How to use

  1. Type an amount of energy in Value, such as 100 kcal.
  2. Pick the From and To units, or tap a popular conversion.
  3. Read the answer. Similar-looking units (calorie types, BTU types, therms) are labelled.

How the conversion works

Every unit has an exact size in joules (J). The converter turns your value into joules, then into the unit you want:

Unit Size
1 kilocalorie (food Calorie) 4.184 kJ
1 calorie 4.184 J
1 kilowatt-hour (kWh) 3.6 MJ ≈ 3,412 BTU
1 BTU 1,055.05585262 J
1 therm (US) ≈ 29.3 kWh ≈ 100,000 BTU

The food Calorie on labels is a kilocalorie. Nutrition uses the thermochemical calorie of exactly 4.184 J.

Examples

  • 250 kcal snack to kJ: 250 × 4.184 = 1,046 kJ
  • 2,000 kcal a day: 2,000 × 4.184 = 8,368 kJ
  • 10 kWh to BTU: 10 × 3,412.14 = 34,121 BTU

Conversion charts

Kilocalories Kilojoules
50 kcal 209.2 kJ
100 kcal 418.4 kJ
200 kcal 836.8 kJ
250 kcal 1,046 kJ
500 kcal 2,092 kJ
1,000 kcal 4,184 kJ
2,000 kcal 8,368 kJ
kWh Megajoules BTU
1 3.6 3,412
10 36 34,121
100 360 341,214
1,000 3,600 3,412,142
Therms (US) kWh Megajoules
1 29.3 105.5
10 293 1,054.8
50 1,465 5,274
100 2,930 10,548
More detail: two calories, two BTUs, two therms
  • Thermochemical calorie: exactly 4.184 J. Used for food energy.
  • International Table calorie: exactly 4.1868 J, about 0.07% larger. Used in some engineering tables.
  • BTU: the usual International Table BTU is 1,055.06 J. The thermochemical BTU is 1,054.35 J.
  • Therm: the US therm (105.4804 MJ) is the unit on US gas bills. The EC therm is 105.506 MJ.
  • Food labels: EU labels work out kJ and kcal separately from each nutrient, so their ratio isn’t exactly 4.184.

Comparing power ratings in kW or hp? Use the power converter.

Frequently asked questions

How many kJ are in a kcal?

Exactly 4.184 kJ, using the thermochemical calorie that nutrition uses. So 250 kcal is 1,046 kJ.

Is a food Calorie the same as a kilocalorie?

Yes. The Calorie on food labels is 1,000 small calories, which is one kilocalorie (kcal).

How many BTU are in a kWh?

About 3,412 BTU, using the usual International Table BTU of 1,055.06 joules.

How many kWh are in a therm?

About 29.3 kWh. A US therm, the unit on US gas bills, is about 100,000 BTU.

What is the difference between kW and kWh?

kW is power, a rate. kWh is energy, an amount. Running 1 kW for one hour uses 1 kWh.