How to convert pounds to ounces
1 lb = 16 oz
1 lb = 16 oz exactly (NIST Handbook 44; Weights and Measures Act 1985: ounce = 1/16 pound). Multiply pounds by 16.
Examples
- 7.5 lb = 120 oz: A baby's weight shown in decimal pounds
- 2.25 lb = 36 oz: A small roasting chicken
- 0.75 lb = 12 oz: Three-quarters of a pound of ground beef
Pounds to ounces chart
| Pounds (lb) | Ounces (oz) |
|---|---|
| 0.75 lb | 12 oz |
| 1 lb | 16 oz |
| 2 lb | 32 oz |
| 2.25 lb | 36 oz |
| 3 lb | 48 oz |
| 4 lb | 64 oz |
| 5 lb | 80 oz |
| 7.5 lb | 120 oz |
| 10 lb | 160 oz |
| 15 lb | 240 oz |
| 20 lb | 320 oz |
| 25 lb | 400 oz |
| 50 lb | 800 oz |
| 75 lb | 1,200 oz |
| 100 lb | 1,600 oz |
Common mistakes
- Decimal pounds are not pounds-and-ounces: 1.5 lb is 1 lb 8 oz, not 1 lb 5 oz.